Simoni Bhagat

Registered Physiotherapist | Vestibular Therapist — PT

“Restore, Rebuild, and Reclaim Your Movement”

Simoni is a dedicated physiotherapist who is passionate about helping individuals move better, feel stronger, and return to the activities they enjoy. She believes that successful rehabilitation follows three essential steps: Restore, Rebuild, and Reclaim. Her treatment approach combines evidence-based physiotherapy, personalized exercise programs, and patient education to address the root cause of pain and dysfunction. As a trusted physiotherapist in Port Credit and Mississauga, Simoni works closely with each patient to develop a treatment plan that supports long-term recovery, independence, and confidence.

Professional Registration

Registered Physiotherapist, College of Physiotherapists of Ontario (CPO) — practicing in good standing since 2021

Areas of Clinical Interest

Vestibular Rehabilitation for dizziness, vertigo, and balance disorders
Neck, mid-back, and low back pain
Shoulder pain and adhesive capsulitis (frozen shoulder)
Postural dysfunction and movement-related pain
Functional rehabilitation and injury recovery
Workplace and Functional Capacity Evaluations (FCEs)

Treatment Techniques

McKenzie Method® (MDT) – Lumbar, Cervical & Thoracic Spine
Vestibular Rehabilitation Therapy
Therapeutic Exercise & Movement Retraining
Soft Tissue Release Techniques
Kinesiology Taping
Acupuncture & Dry Needling Approaches
Patient Education & Self-Management Strategies

Professional Development & Certifications

McKenzie Method® MDT – Part A (Lumbar Spine)
McKenzie Method® MDT – Part B (Cervical & Thoracic Spine)
Certified Vestibular Specialist
Shoulder Sensitivity & Adhesive Capsulitis Certification (APTEI)
FMT Kinesio Taping Certification
Upper Extremity Acupuncture Certification (APTEI)
Introductory Acupuncture Certification (APTEI)
Soft Tissue Release Level 1
WorkWell Functional Capacity Evaluation (FCE) Training

Why Patients Love Her

Patients in Port Credit and Mississauga choose Simoni because she doesn't just treat symptoms — she builds independence. Her goal is to help you understand your condition, regain confidence in movement, and return to the activities that matter most to you. Whether you're recovering from a vestibular disorder, managing chronic back pain, or rehabilitating after surgery, Simoni's evidence-based approach and compassionate care ensure you receive the highest quality physiotherapy in Mississauga.

“My goal is to help you understand your condition, regain confidence in movement, and return to the activities that matter most to you.”

Specialties

Vestibular Rehabilitation & DizzinessMcKenzie Method® for Back & Neck PainFrozen Shoulder & Adhesive CapsulitisPostural Dysfunction & Movement RetrainingWSIB & Workplace Injury RehabFunctional Capacity Evaluations (FCE)Acupuncture & Dry NeedlingKinesiology Taping

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Articles by Simoni

Registered Physiotherapist assessing a patient's hand and fingers for trigger finger at Port Credit Physio & Rehab in Mississauga

Hand & Wrist

October 31, 2026

Trigger Finger: Why Your Finger Locks, Treatments That Help & When to Worry

Does your finger click, catch, or get stuck in your palm? A Port Credit physiotherapist explains what trigger finger is, why it happens, the stages of symptoms, and how splinting, cortisone injections, physiotherapy, and surgery compare.

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Physiotherapist guiding a patient through resistance band exercises after knee surgery at Port Credit Physio & Rehab in Mississauga

Surgery & Recovery

October 22, 2026

Preparing for Surgery and Recovery: What Physiotherapy Can Really Do

Surgery fixes the structure, but your muscles, joints, and nervous system still have to learn to use that repair. A Port Credit physiotherapist explains prehab, post-operative rehabilitation phases, realistic recovery timelines, red flags, and what to expect.

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Physiotherapist assessing a patient's mid-back and shoulder at a desk setup at Port Credit Physio & Rehab in Mississauga

Posture & Back Pain

October 7, 2026

Stiff Mid-Back from Desk Work? Why Movement Matters (Plus 3 Simple Exercises)

A dull ache between your shoulder blades by mid-afternoon is one of the most common complaints we see in office workers. A Port Credit physiotherapist explains what is really happening in your thoracic spine, how the McKenzie Method tells postural syndrome apart from postural dysfunction, and 3 simple seated exercises you can start today.

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Physiotherapist administering shockwave therapy to a patient's heel at Port Credit Physio & Rehab in Mississauga

Modalities

September 26, 2026

Shockwave Therapy in Port Credit & Mississauga: What It Is and Who It Helps

Considering shockwave therapy for heel pain, tennis elbow, or a stubborn tendon injury? A Port Credit physiotherapist explains how ESWT works, what the research actually says, and what your appointment looks like.

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Shoulder

September 20, 2026

Frozen Shoulder in Port Credit and Mississauga: Causes, Stages, and What Actually Helps

Can't lift your arm or reach behind your back? Learn the three stages of frozen shoulder, how it differs from a rotator cuff tear, and the treatments that actually help — from a Port Credit physiotherapist.

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Person holding their heel in pain while getting out of bed — plantar fasciitis treatment at Port Credit Physio & Rehab in Mississauga

Foot & Ankle

August 30, 2026

Morning Heel Pain? Why Your First Steps Hurt — and How to Fix It

Sharp heel pain on your first steps? A Port Credit physiotherapist explains why plantar fasciitis hurts most in the morning, the myths that keep people in pain, and the 5 exercises that fix it.

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Why You Feel Less Steady on Your Feet and What You Can Do About It — Port Credit Physio & Rehab

Balance & Vestibular

July 29, 2026

Why Am I Losing My Balance? How to Improve Stability and Prevent Falls

Feeling unsteady or worried about falling? Learn what causes balance problems and how physiotherapy and balance training in Port Credit, Mississauga can improve stability and reduce your risk of falls.

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Sports Injury

June 1, 2026

Why Does Running Cause Knee, Heel or Shin Pain?

Knee, heel or shin pain while running? Learn the common causes and when to see a physiotherapist in Port Credit, Mississauga. Our experts explain what your body is trying to tell you.

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