Release Tension, Reduce Pain
Acupuncture & Dry Needling
Tight muscles, stubborn knots, and chronic pain don't always respond to stretching and massage alone. At Port Credit Physio & Rehab, our registered physiotherapists use acupuncture and dry needling as part of your treatment plan to reduce pain, release muscle tension, and help you move better. All needling is performed by physiotherapists trained and rostered with the College of Physiotherapists of Ontario to perform acupuncture and dry needling.
Benefits of Acupuncture & Dry Needling
Reduces pain and muscle tension
Needling can calm overactive muscles and ease the nervous system's pain response.
Improves range of motion
Releasing tight bands of muscle often restores movement that pain has been limiting.
Drug-free and minimally invasive
No medication, and treatment is done right in the clinic.
Works alongside your other care
Needling is combined with exercise and hands-on physiotherapy for longer-lasting results, not used alone.
Acupuncture vs. Dry Needling
| Acupuncture | Dry Needling | |
|---|---|---|
| Target | Specific points linked to pain and the nervous system | Tight bands and trigger points within muscles |
| Needle time | Usually left in for 15–30 minutes | Often a brief insertion, sometimes held for a short time |
| Goal | Pain relief and relaxation | Release muscle knots and tension |
Conditions We Treat
Back and neck pain
Muscle tightness and trigger points
Tension headaches
Shoulder pain
Sciatica
Tennis elbow and golfer's elbow
Plantar fasciitis
Sports injuries and muscle strains
Arthritis and chronic pain
What to Expect
Your physiotherapist assesses you and explains the treatment before starting
You may feel a brief pinch as the needle goes in, or a dull ache or muscle twitch during dry needling — both are a normal response
Mild soreness or small bruises afterwards are common and usually fade within a day or two
Who Shouldn't Have Needling?
Let your physiotherapist know before your session if you:
- Are pregnant
- Take blood thinners or have a bleeding disorder
- Have a pacemaker
- Have a skin infection in the treatment area
- Have a fear of needles
Why Choose Port Credit Physio & Rehab
Open 7 days a week, weekdays 10 AM–8 PM, Saturdays 10 AM–4 PM, and Sundays 10 AM–2 PM
No referral needed — book directly with a registered physiotherapist
Direct billing to most major insurers, so you often won't pay out of pocket
Conveniently located on Lakeshore Road East in Port Credit, serving Mineola, Lorne Park, Lakeview, Clarkson, and all of Mississauga
Physician referrals welcome, though never required
Acupuncture & Dry Needling FAQs
Does it hurt?
Most people feel only a small pinch. During dry needling, a brief muscle twitch or ache is normal and usually means the needle has reached the tight spot.
Is it safe?
When performed by a trained, registered physiotherapist using sterile, single-use needles, serious side effects are rare. Your physiotherapist will review your health history and any risks with you first.
Is it covered by insurance?
When provided by a registered physiotherapist, acupuncture and dry needling are often covered under your physiotherapy benefits. Some plans list acupuncture separately, so it's worth checking your coverage.
Do I need a referral?
No. You can book directly with Port Credit Physio & Rehab.
Related Services
Physiotherapy
Evidence-based physiotherapy in Port Credit, Mississauga. McKenzie Method® & Graston Technique® for back pain, sciatica, and sports injuries.
Myofascial Release Therapy
Myofascial release therapy for chronic pain, muscle tightness, fibromyalgia, and restricted movement, by registered physiotherapists.
Sports Injury Rehabilitation
Sports injury rehabilitation in Port Credit, Mississauga. Treatment for sprains, tendonitis, muscle tears & shin splints.
Ready to Get Started?
Book your appointment today and take the first step towards recovery.